Day 1 – March 6, 2003
09:30 - 1 Grapefruit,
11:00 - 1 Banana
12:15 - 1 Young Coconut
15:00 - 1 Banana
16:00 - 43 kalamata olives
18:00 - 1/2 tomato, 1 _ avocado, a handful of walnut, some mixed green salad, basil, cold pressed olive oil and a dash of balsamic vinegar.
20:30 - A bunch of grapes

I’ve been struggling with trying to become 100% raw since July last summer. It is not an easy road but I am determined to achieve success in this journey because I realize that this is the only way to achieve maximum health and to attain my optimal weight. By writing this journal I am hoping to be accountable for what I eat and keep track of my progress on this wonderful yet challenging journey. So I am wishing myself good luck and hoping that this time is the right one!!

Day 2 – March 7, 2003
08:00 - I made a smoothie with a prunnet of strawberry and 1 mango.
10:30 - 1 Grapefruit
12:00 - 25 kalamata olives and 2 branch of celery
12:30 – A bunch of grapes
15:30 – 1 Banana and 4 dates
18:00 – A large salad made with romaine lettuce, a handful of walnut, 1 tomato, 1 avocado, 10 green olives, some basil, cold pressed olive oil, a dash of balsamic vinegar and black crushed pepper.

I was very hungry today and struggled all day to stay raw. Fortunately tonight with my large salad I was able to curb my appetite. I think this diary will help me tremendously. Every time I thought about cooked food today I told myself that if I ate it I wouldn’t be to proud to have to write it, it helped me stay focused! Thanks Alissa for this great opportunity!

Michelle's Journal continued....

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