Alissa Cohen: Retreats

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The 5 & 7 Day Retreat

A supportive environment in which to renew your commitment to healthy living! The 5 and 7 day retreats incorporate all of the essentials found within the 3 Day Retreat, but with the extra time to really LIVE this way of life.

Healing the body through raw foods by means of:
   • Food preparation classes
   • Raw food education
   • Discussion groups

Mind—body exercises:
   • Yoga
   • Circuit training
   • Water aerobics
   • Beach walks

Relaxation and recuperation:
   • Meditation
   • Breath-work
   • Massage
   • Warm ocean water swimming
   • Relaxing in the fresh water pool
   • De-stressing in the Jacuzzi

This is just some of what is included in the 5 and 7 day retreats.

5 Day Retreat
..................................................................................

When:
October 18th-22nd
(check in starts the evening of the 17th)
December 10th- 14th
(check in starts the evening of the 9th)
January 23rd - January 27th
(check in starts the evening of the 22nd)
February 6th - February 10th
(check in starts the evening of the 5th)
March 19th - March 23rd
(check in starts the evening of the 18th)

Cost:
$1350.00 per person, double room occupancy (call for availability and pricing of private room)

7 Day Retreat
..................................................................................
When:
November 15th - 21st
(check in starts the evening of the 14th)
January 6th- 12th
(check in starts the evening of the 5th)
February 17 - 23rd
(check in starts the evening of the 16th)
March 6th -12th
(check in starts the evening of the 5th)

Cost:
$1650.00 per person, double room occupancy (call for availability and pricing of private room)

Reservations: 1 (888) 900-2529*

Choose your level of participation!

If you are completely new to the raw and living food diet, you will want to take advantage of all this retreat offers. You will find this retreat to be an extremely beneficial learning and therapeutic time.

As a valuable learning experience, you are encouraged to join us in the kitchen, helping to prepare the delicious, gourmet, raw meals we will be serving to the group.

On the other hand, If you are already familiar with the raw and living food diet and prefer to indulge your pampered week to the fullest, then by all means relax and let us serve you! It is all up to you! In fact, this week is all about you!

All Retreats are totally inclusive – there are no hidden charges.

Retreats include accommodations in our beautiful Deerfield Beach Florida Villa ( A one minute walk from Deerfield Beach), gourmet raw food meals and snacks, raw food education and trainings, hands-on food preparation instruction, daily yoga and fitness classes (circuit training, water aerobics, etc…) one massage (with options for additional ones), full use of the facilities including pool and Jacuzzi.

You can leave your toiletries at home! We supply you with an Organic all natural gift pack of shampoo, conditioner, soap, toothbrush, and toothpaste when you arrive.

The Retreats are located only 20-30 minutes from 3 major airports (West Palm Beach, Fort Lauderdale, and Miami) making it easily accessible for distant travelers.

PLEASE NOTE:
These retreats are fully booked through September 2003 but there are a few spaces left for October, November and December. Please call now to book your reservation or to hold a space for upcoming retreats in 2004. Also, if you would like to place your name on a waiting list in case of cancellations, we will be happy to add you.

For additional information, please e-mail us or call 1 (978) 985-7217 or 1 (888) 900-2529